4-Day Conscious Living Retreat: Yoga, Forest Healing & Mindful Movement in Bir

A gentle 4-day retreat in the mountains of Bir designed to help you slow down, breathe deeper, and reconnect with yourself. Through morning yoga, breathwork, forest healing, water/sound experiences, expressive practices, and conscious community circles, this retreat gives you space to release emotional heaviness and return to your natural rhythm. Each day blends movement, nature, reflection, and meaningful connection. You’ll walk through forests, sit with sunsets, journal, write letters, dance freely, and explore your inner world while being held by a safe, heart-led group. Evenings are soft and grounding, allowing you to unwind and simply be. This retreat is for anyone seeking clarity, emotional ease, or a peaceful break from everyday noise. Come as you are, and leave feeling lighter, rooted, and more in tune with yourself.